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For individuals who are used to holding everything together on the outside while quietly unraveling on the inside. This is a space where nothing you say will shock me - and nothing you’re carrying has to be filtered.
From there, we slow things down, get clear on what’s in your control and how to go about implementing lasting change. Whether that’s through a fresh perspective on your current circumstances, integrating a new understanding of yourself & others, or utilizing new coping techniques that actually work for you and your lifestyle.
Process - What to Expect?
A 60-minute intake session to assess your needs, clarify goals and determine the best path forward. I utilize a variety of techniques and schools of thought to provide my clients with up-to-date education about attachment theory & the nervous system to help co-create a personalized treatment plan tailored to you and your goals.
I specialize in PTSD, prolonged grief disorder & moral injury, with a special emphasis on working with military veterans & first responders.
We’ll make sense of what you’ve been carrying - so you can finally begin to set it down.
*In-network with select insurance plans.
For individuals who are used to holding everything together on the outside while quietly unraveling on the inside. This is a space where nothing you say will shock me - and nothing you’re carrying has to be filtered.
From there, we slow things down, get clear on what’s in your control and how to go about implementing lasting change. Whether that’s through a fresh perspective on your current circumstances, integrating a new understanding of yourself & others, or utilizing new coping techniques that actually work for you and your lifestyle.
Process - What to Expect?
A 60-minute intake session to assess your needs, clarify goals and determine the best path forward. I utilize a variety of techniques and schools of thought to provide my clients with up-to-date education about attachment theory & the nervous system to help co-create a personalized treatment plan tailored to you and your goals.
I specialize in PTSD, prolonged grief disorder & moral injury, with a special emphasis on working with military veterans & first responders.
We’ll make sense of what you’ve been carrying - so you can finally begin to set it down.
*In-network with select insurance plans.